What are the benefits of fasting on specific days of the week?
Fasting and abstaining from certain activities hold significant importance in Hinduism. Fasting is believed to not only bridge the gap between devotees and deities but also to purify the body and mind. It is thought that fasting once a week can boost digestion and eliminate toxins from the body. Each day of the week is considered auspicious, and fasting can help prevent illnesses and promote mental, physical, and spiritual well-being. Therefore, it's often recommended to fast at least once a week, according to one's faith.
Fasting is a long-standing tradition in Hinduism, valued for its perceived virtues. Even today, people practice fasting for its mental, physical, and spiritual benefits, choosing specific days of the week based on their astrological significance and deity worship.
Monday Fasting:
Monday fasting is particularly beneficial for those known to be prone to anger or aggression. Dedicated to Lord Shiva and the moon, this day is especially favorable for individuals whose birth charts show a b lunar influence.
Tuesday Fasting:
Tuesday fasting involves strict discipline and is dedicated to Lord Hanuman. It is considered beneficial for those with an adverse planetary position of Mars in their birth charts. It is advised to avoid salt consumption on Tuesdays, and this fast is known to alleviate financial difficulties.
Wednesday Fasting:
Dedicated to Lord Ganesha and the planet Mercury, Wednesday is observed by some individuals who perform Ganesha Puja on this day. It is believed to bring blessings from Lord Ganesha and a positive influence from Mercury.
Thursday Fasting:
Thursday fasting is particularly popular amongst women. It often involves wearing yellow clothing and consuming yellow foods, symbolizing devotion to Lord Vishnu and the planet Jupiter. This fast is believed to enhance intellect and strengthen mental faculties.
Friday Fasting:
Friday is dedicated to Goddess Lakshmi and the planet Venus. It's believed to be beneficial for men who haven't yet become fathers, as it can improve virility and address fertility-related issues.
Saturday Fasting:
Saturday fasting is beneficial for those facing worldly troubles. Lord Hanuman is believed to protect individuals from various hardships on this day. In addition to fasting, reciting the Sundarakanda is advised to achieve desired outcomes and blessings from Lord Saturn.
Sunday Fasting:
Sunday fasting is dedicated to the Sun God. It is believed to not only provide protection but also good health and to guide one's career in the right direction, according to astrological principles. Fasting on Sunday is believed to improve the Sun's position in one's birth chart, leading to increased social standing and respect in society.
