SSC May Soon Announce GD Constable Result 2025. Successful Candidates Will Be Eligible for PET-PST. Aspirants Should Begin Physical Training Now to Increase Their Chances of Selection.
SSC GD Constable Result 2025: Good news for the lakhs of candidates who appeared for the SSC GD Constable exam. The result is likely to be released soon, and candidates should be prepared for the Physical Efficiency Test (PET) and Physical Standard Test (PST). Candidates who pass the written exam will proceed to the physical tests. It is crucial for aspirants to begin their physical preparation immediately.
Result Announcement Imminent; Candidates Should Remain Alert
The result for the 2025 GD Constable examination, conducted by the Staff Selection Commission (SSC), may be announced at any time. According to several media reports and sources within the commission, the result process is almost complete, and the commission will soon release it on its official website, ssc.gov.in.
This examination is conducted for recruitment to the Constable posts in various central security forces across the country, including BSF, CISF, CRPF, SSB, ITBP, etc. Successful candidates will be called for the next stage: the Physical Efficiency Test (PET) and Physical Standard Test (PST).
Where and How to Check the Result
Candidates need not visit a cyber café to check their results; they can easily check them online from home. Follow the steps below:
- Visit the official SSC website, ssc.gov.in.
- Click on the "Results" section on the homepage.
- Locate the SSC GD Constable Result 2025 link and click on it.
- The result will open in a PDF format containing the roll numbers of successful candidates.
- Search for your roll number. If your roll number is present, you will be considered successful in the written examination.
Prepare for the Physical Test (PET-PST) Now
After passing the written test, the next stage is the PET (Physical Efficiency Test) and PST (Physical Standard Test), which assess the candidates' physical capabilities. Candidates must be fully fit and prepared for this stage.
PET: The Running Challenge
For Male Candidates:
- Complete a 5-kilometer run in 24 minutes.
- Complete a 1600-meter run in 7 minutes.
For Female Candidates:
- Complete a 1.6-kilometer run in 8.5 minutes.
- Complete an 800-meter run in 5 minutes.
These runs are strictly time-bound; therefore, it's essential for candidates to practice daily and focus on improving their stamina.
PST: Physical Standard Check
Minimum Height for Male Candidates:
- General Category: 170 cm
- Scheduled Tribe (ST): 162.5 cm
Minimum Height for Female Candidates:
- General Category: 157 cm
- ST Category: 150 cm
Chest Measurement (Males Only):
- Un-expanded: 76 cm
- Expanded: 81 cm
Certain reserved categories receive exemptions.
Meeting these standards is mandatory; therefore, candidates should be mindful of their fitness and avoid any negligence.
Next Stage of Selection Process: Document Verification and Medical Examination
After successfully completing the PET and PST, candidates will be called for document verification and a medical examination. Only candidates who are physically fit and have all necessary documents will be included in the final merit list.
Start Your Preparation Here
- Daily Physical Training: Develop a habit of running every morning. Start with a shorter distance and gradually increase both time and distance.
- Diet and Rest: Maintain a balanced diet, get adequate sleep, and avoid unnecessary stress.
- Mock PET Trials: Practice in a simulated physical test environment at least once a week.
- Yoga and Stretching: Practice yoga and stretching exercises to maintain flexibility.
