The month of Sawan, according to the Hindu calendar, is the fifth month of the year. This year, it began on July 11, 2025, and will conclude on August 9, 2025. This entire month is dedicated to the worship of Lord Shiva. Events like Rudrabhishek, offering water to the Shivling, and Kanwar Yatra are observed in various places during this time.
Importance of Sawan as described in Shiva Purana
According to religious beliefs, several mythological events took place during the month of Sawan. While Goddess Parvati performed severe penance to obtain Shiva, on the other hand, Lord Shiva consumed the poison that emerged during the churning of the ocean during this month. It was then that Bholenath's throat turned blue, and he was given the name Neelkanth.
Lord Shiva's Arrival on Earth
Devotees believe that during the month of Sawan, Lord Shiva resides on Earth at his in-laws' place, i.e., the Himalayas. Therefore, offering water to the Shivling, offering Bel Patra, and observing fasts are considered auspicious throughout this month. Kanwariyas bring Gangajal from far and wide to offer it to the Shivling.
The Significance of Sawan from a Scientific Perspective
The month of Sawan is highly significant not only religiously but also from a scientific viewpoint. During this time, the monsoon season is at its peak, and there are many changes in the weather, which have a profound impact on the human body, mental state, and nature.
Impact of the Weather on the Digestive System
During this time, there is excessive humidity in the atmosphere, which slows down the body's digestive process. In such a situation, eating heavy meals can cause many kinds of problems in the body. Both Ayurveda and modern medicine advise eating light, easily digestible, and less oily and spicy food in Sawan. This is the reason why the tradition of fasting and consuming fruits also has a scientific basis.
Fasting Provides Relief to the Stomach
Fasting in Sawan not only provides religious benefits but is also a natural way to detoxify the body. Fasting for a day or two gives rest to the digestive system and cleanses the body from within. Fruits and liquids also provide the body with essential nutrients.
A Soothing Month for Mental Health
Amidst the green environment and cool breezes, the month of Sawan provides a sense of mental peace. Scientific research also agrees that connecting with nature, greenery, and raindrops helps reduce mental stress. The mood improves during this season, and the mind feels refreshed.
Recharging of Water Sources
During the month of Sawan, the water levels of rivers, ponds, lakes, and wells increase. This is a time of natural water conservation. The rains in Sawan after a long and dry period of summer give new energy to the earth. The fields become moist, and farmers prepare for sowing. This is also a very important step for environmental balance.
Increased Activity of Pathogens in the Atmosphere
The increased humidity in the air during this season causes bacteria and viruses to multiply quickly. In such a situation, the body's immune system can become weak. For this reason, religiously prescribed fasts and limited diet help in keeping the body healthy. Activities like worship, chanting mantras, and meditation keep both the mind and body active.
Influence of Planets and Constellations and Sawan
According to astrologers, the position of the planets in the month of Sawan is such that it is considered an appropriate time for Sadhana and meditation. This month is especially fruitful for those who perform Shiva Sadhana. It is said that the effect of worship performed during this month is multiplied several times.
Sawan Songs and Cultural Colors
Sawan is not just a month of worship and fasting but is also connected to social and cultural life. Traditions like folk songs, swings, Hariyali Teej, and fairs are seen in every village during this month. These traditions also increase social interaction and add color to life.
