The nine months of pregnancy are a precious and emotional journey for the mother and family. However, the most crucial phase arrives in the final weeks of the ninth month, when the body begins preparing for delivery. During this time, the body starts exhibiting certain physical and hormonal signs that are vital for the pregnant woman to understand and which can alert the entire family.
Women often fail to differentiate between false labor and true labor, leading to delays in reaching the hospital at the crucial time. Recognizing these signs in time can not only alleviate anxiety but also pave the way for a safe and smooth delivery.
Baby Dropping Downward
As delivery time approaches, the baby in the womb begins to descend, assuming the "birth position." The woman may experience pressure in her lower abdomen and a frequent urge to urinate.
This indicates that the baby is preparing for birth. However, this sign is not uniform across all women – some notice this change weeks in advance, while others experience it just a day before delivery.
Expulsion of the Mucus Plug
During pregnancy, a thick substance called the mucus plug seals the cervix. As delivery nears, this plug is expelled. Women experience this as a jelly-like white or pinkish discharge.
This signals that the cervix is gradually opening. This discharge may occur a few hours or a day or two before delivery.
Upset Stomach or Loose Motions
In some cases, women may experience loose motions or mild stomach aches a few days before delivery. This is not an illness but the body's natural way of preparing for delivery.
Hormonal changes can temporarily accelerate the digestive system, and the bowels begin to cleanse themselves. If the stomach is frequently upset, it could be an early sign of labor.
Persistent Lower Back and Hip Pain
One of the most prominent signs of early labor is intermittent pain in the lower back and hips. This pain comes and goes in a regular pattern and gradually intensifies. Some women feel it similar to menstrual cramps.
If this pain occurs at intervals of 20 to 30 minutes and then gradually shortens to 10-15 minutes, it's a clear indication that labor has begun, and you should contact your doctor immediately.
Sudden Change in Energy Levels
Some women experience a sudden surge of energy just before delivery. They feel the urge to clean the house, organize baby clothes, and pack bags. This is known as the "nesting instinct."
This indicates that both the mind and body are preparing for delivery. It's a positive mental sign, but caution should be exercised if accompanied by physical symptoms.
What to Do After Recognizing These Signs?
- Keep the hospital bag ready: Pack essential documents, clothes, medical records, and necessary items for the newborn.
- Inform your doctor: Contact your gynecologist as soon as these signs appear.
- Alert your family: Ensure someone is available to accompany you to the hospital at any time.
- Rest but stay alert: Instead of excessive activity after noticing these signs, prepare mentally and physically.
Before childbirth, a woman's body gives many clear signs, ignoring which can have serious consequences. The baby dropping, expulsion of the mucus plug, stomach upset, back pain, and sudden behavioral changes – all these naturally sound the alarm for delivery.
