Delicious and Healthy Palak Paneer Recipe

Learn how to make a delicious and healthy Palak Paneer recipe with this easy-to-follow guide. Our modern twist on a classic North Indian dish will impress your family and friends.

Palak Paneer is a classic North Indian dish that offers a delightful blend of taste and nutrition. This recipe retains the traditional flavors while incorporating some modern touches, making it even more delicious and healthy.

Ingredients

Delicious and Healthy Palak Paneer Recipe

  • 500 grams fresh spinach
  • 200 grams paneer, cubed
  • 1 medium onion, finely chopped
  • 2 tomatoes, pureed
  • 1 green chili, finely chopped
  • 1 teaspoon ginger-garlic paste
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon turmeric powder
  • 1/2 teaspoon garam masala
  • 1/2 teaspoon coriander powder
  • 1/4 cup cream (optional)
  • 2 tablespoons oil or ghee
  • Salt to taste

Method

Delicious and Healthy Palak Paneer Recipe

  • Prepare the spinach: Wash the spinach thoroughly, boil it, then cool and blend it into a puree.
  • Fry the paneer: Heat a little oil in a pan and fry the paneer cubes until lightly golden brown. Remove and set aside.
  • Make the masala: Add cumin seeds to the same pan. Once they splutter, add the onions and sauté until golden brown. Then add the ginger-garlic paste and green chili and sauté for a few minutes.
  • Add tomatoes and spices: Add the tomato puree, turmeric, coriander powder, and salt. Cook the spices until the oil separates.
  • Add spinach puree: Now add the spinach puree and cook for 5-7 minutes over medium heat.
  • Add paneer and cream: Add the fried paneer and garam masala. If you prefer a creamier texture, add cream. Cook for another 2-3 minutes.

Serving Suggestion

  • Serve the Palak Paneer hot with roti, naan, or jeera rice. Garnish with a little cream or butter.

Tips

Delicious and Healthy Palak Paneer Recipe

  • To preserve the spinach's freshness, plunge it into cold water immediately after boiling.
  • Soak the paneer in warm water for 10 minutes before frying; this will keep it soft and juicy.
  • For a healthier version, use yogurt instead of cream.

Palak Paneer is a dish loved by people of all ages. This recipe maintains traditional flavors while adding a few modern twists, making it even more delicious and healthy. Do try it and share your experience!

Leave a comment