National Coloring Book Day is celebrated every year on August 2nd, taking us back to the colorful memories of childhood. This day is not just for kids, but for people of all ages who are looking for creativity, relaxation, and happiness in their lives. If you think coloring is just child’s play, think again! Adult coloring books are trending worldwide these days – and there's a very special reason behind it: reducing stress and finding mental peace.
History of National Coloring Book Day
This special day was started by Dover Publications in May 2015 to spread the benefits and creativity of coloring to everyone. But the history of coloring books is much older than that. In the 1880s, McLoughlin Brothers published the first coloring book in collaboration with the famous artist Kate Greenaway. These books were created not only for entertainment but also for education and therapy. Interestingly, coloring books were initially meant for adults. Later, they became a part of the children's world. Then, in 1970, Dover Publications brought back coloring books for adults with the '‘Antique Automobiles Coloring Book’.
Why is Coloring Special?
Coloring is not just about filling colors; it's a form of meditation. It teaches you to live in the present and takes you away from everyday troubles for a while.
Some major benefits of coloring:
- Reduces mental stress and anxiety
- Increases focus and concentration
- Promotes creativity
- Helps in self-expression
- Provides a meditative experience
How to Celebrate National Coloring Book Day?
1. Buy New Coloring Books
Choose a new and beautiful coloring book for yourself. Nowadays, theme-based books are available in the market – such as Mandala art, nature, motivational quotes, and much more.
2. Become Part of a Coloring Group
If you enjoy spending time with friends or family, plan a small coloring session. Filling colors with sips of tea and laughter will be doubly fun.
3. Color in Peace – Solo Retreat
If you like spending time alone, create a cozy corner and color in solitude with your favorite colors and wine. It will give you a unique spiritual experience.
4. Share Your Artwork
Take a picture of your artwork and post it on social media. Bring out the artist within you and inspire others too.
5. Color in the Lap of Nature
If the weather is pleasant, sit in a park or garden and color. The joy of coloring in the open sky and fresh air is something else.
6. Create Your Own Coloring Book
If you like drawing, why not create a personal coloring book with your own designs? It can be a memorable project for you.
7. Participate in a Community Project
Organize a collective coloring event in your school, society, or library. It's a great way to connect with new people and connect the community through art.
Know Some Interesting Facts
- Adult coloring books have now become a multi-million dollar industry.
- Colors have a profound effect on mental health – especially blue, green, and purple are considered soothing.
- Some therapists are now also using coloring as a therapy tool.
National Coloring Book Day reminds us that colors not only hold beauty but also peace and spiritual happiness. On August 2nd, take some time out, pick up your favorite coloring book, and find peace of mind with colors. This day is not just an activity but a therapeutic experience – where every color gives a new form to your creativity and happiness.
