Constant eye pain should not be ignored. It can be a symptom of problems like dry eyes, conjunctivitis, sinus infection, glaucoma, or uveitis. Prolonged screen time, lack of sleep, and eye strain can also exacerbate the pain. Timely check-ups and precautions are essential.
Constant Eye Pain: Many people experience problems like persistent eye pain, burning, dryness, or sensitivity to light, which can be serious health indicators. According to Dr. A.K. Grover, this could be a symptom of conditions such as dry eye syndrome, conjunctivitis, sinus infection, glaucoma, or uveitis. Prolonged screen time, lack of sleep, or blood pressure irregularities can also be contributing factors. Experts advise resting your eyes, keeping screen brightness low, getting adequate sleep, and contacting an eye doctor immediately for any redness or severe symptoms.
Common Causes of Eye Pain
Sometimes, mild eye pain can also be caused by prolonged screen use, lack of sleep, or excessive eye strain. Continuously looking at mobile, laptop, or TV screens can lead to eye fatigue and a feeling of heaviness. Dry eyes can also be a common cause of pain and burning.
However, if the pain persists for a long time and affects daily activities, it could be a sign of a serious underlying problem. According to Dr. A.K. Grover, persistent eye pain can sometimes spread to the head or forehead and should not be taken lightly.
Other Symptoms Indicating a Serious Problem
Along with persistent eye pain, several other symptoms may appear. These include burning, dryness, watery eyes, sensitivity to light, or blurred vision. Some people may also experience headaches, nausea, or pressure around the eyes.
If eye pain is accompanied by weakened vision, red and swollen eyes, or problems with light, it could indicate an infection or a serious disease. Ignoring these symptoms can adversely affect eyesight.
Diseases That Eye Pain May Indicate
According to Dr. A.K. Grover, persistent eye pain can be associated with several diseases or health conditions.
- Dry Eye Syndrome: Burning and pain occur due to a lack of moisture in the eyes.
- Conjunctivitis: Eye infection can be a major cause of pain and redness.
- Sinus Infection: When sinuses are infected, pressure around the eyes increases, causing pain.
- Glaucoma and Uveitis: These serious diseases can cause deep pain in the eyes and affect vision.
- Screen Time and Lack of Sleep: Continuous screen viewing and insufficient sleep can increase eye fatigue and pain.
- Blood Pressure Irregularities: High or low blood pressure can also cause eye pain.
What to Do for Eye Care
To reduce persistent eye pain and keep your eyes healthy, some precautions are essential.
- Rest your eyes daily and take breaks from screens.
- Keep mobile and laptop brightness low.
- Pay attention to eye cleanliness and hygiene.
- If you experience dryness, use eye drops after consulting a doctor.
- Get adequate sleep and maintain proper hydration.
- If you experience eye irritation or redness, consult an eye doctor immediately.
- Wear sunglasses when going out in the sun.
Constant eye pain can be due to general fatigue or screen time, but it can also be a symptom of several serious diseases. According to Dr. A.K. Grover, if the pain persists for a long time or is accompanied by other symptoms, it should not be ignored. Eye care, regular rest, and timely check-ups can help control this problem. Being aware of eye protection and health is very important.
