If you're craving something sweet but want a healthy option, Banana Bread is an excellent choice. It's not only delicious but also beneficial for your health. It's incredibly easy to make and doesn't require much effort. The best part? It uses ripe bananas, which give it a fantastic flavor and texture. Let's explore this tasty and healthy Banana Bread recipe.
Ingredients for Banana Bread
This recipe requires some basic ingredients, most of which are commonly found in the kitchen.
Ingredients
• 3 ripe bananas (mashed)
• 1 ½ cups all-purpose flour (you can also use whole wheat flour)
• ½ cup sugar or jaggery powder
• ½ cup melted butter or coconut oil
• 1 teaspoon baking soda
• ¼ teaspoon salt
• 1 teaspoon vanilla extract
• 2 eggs (for a vegetarian option, use ½ cup yogurt or flaxseed gel)
• ½ teaspoon cinnamon powder (optional)
• ½ cup chopped nuts (walnuts, almonds, raisins)
Easy Banana Bread Recipe
1. Preheat the Oven
• First, preheat your oven to 175°C (350°F).
• Take a bread baking tin and lightly grease it or line it with butter paper.
2. Combine Dry Ingredients
• In a bowl, thoroughly mix the flour, baking soda, salt, and cinnamon powder.
• This step is crucial for achieving a good texture and ensuring the bread rises properly during baking.
3. Prepare Wet Ingredients
• In another bowl, add the mashed bananas, sugar, melted butter, and vanilla extract.
• Mix well to create a smooth mixture.
• Now add the eggs (or vegetarian option) and mix again thoroughly.
4. Combine Everything
• Gently fold the wet ingredients into the dry ingredients.
• Don't overmix; just mix until a smooth batter forms.
• Finally, add the chopped nuts and mix lightly.
5. Bake
• Pour the prepared batter into the greased baking tin and bake in the preheated oven for 45-50 minutes.
• After 40 minutes, check with a toothpick. If the toothpick comes out clean, the bread is ready.
• If the batter is sticky, bake for another 5-10 minutes.
6. Cool and Serve
• Once the Banana Bread is baked, take it out and let it cool for 15-20 minutes.
• Then slice it and serve with tea or coffee.
Tips for Making Banana Bread Even Tastier
To make this bread even more enjoyable, follow these simple tips:
• For chocolate lovers: Add ½ cup dark chocolate chips to the batter.
• For an extra healthy touch: Use multigrain flour or oat powder instead of all-purpose flour.
• To increase moisture: Add a little Greek yogurt or coconut milk.
• Sweetener options: You can use honey, jaggery, or dates instead of sugar.
Benefits of Eating Banana Bread
• Rich in fiber: Due to the bananas and flour, this bread is good for digestion.
• Natural energy booster: It provides instant energy, so it can be eaten for breakfast or as a snack.
• Low in oil and butter: It contains less fat compared to commercially available breads.
• Healthy snack for children: Children enjoy it, and it's a healthy option for them.
So next time you crave something sweet, make healthy Banana Bread!
If you're in the mood for something healthy and tasty, Banana Bread is a fantastic option. It's easy to make and healthy too. Next time you have a sweet craving, try this quick recipe and share it with your family.
