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Unlock Radiant Skin: The Miracle of Amla-Beetroot Shots

Unlock Radiant Skin: The Miracle of Amla-Beetroot Shots

Everyone dreams of having skin that glows naturally without any makeup or heavy skincare products. But today's lifestyle, pollution, irregular diet, and stress rob our skin of its natural radiance. So, if you also want clear, spotless, and healthy skin that shines like glass, you should include a powerful but simple drink in your diet that nourishes your skin from within and brings out its radiance from the outside. The answer is—Amla-Beetroot Shot.

Why is Amla-Beetroot Shot a Miracle for the Skin?

It's not just a healthy drink, but a natural tonic for your skin. Its benefits are not limited to just giving you a glow, but it can also reduce many skin problems from the root.

  • Boosts Collagen Production – Vitamin C present in Amla maintains the firmness of the skin and slows down the signs of aging such as wrinkles and fine lines.
  • Blood Purification – The biggest quality of beetroot is that it purifies the blood. When the blood is clean, acne, blemishes, and pigmentation will automatically reduce.
  • Natural Pinkish Glow – The natural pigments of beetroot and the antioxidant effect of Amla give the skin a pink and fresh look.
  • Protection from Free Radicals – Daily pollution and junk food put oxidative stress on our skin. The antioxidants in Amla and Beetroot protect against this and improve skin health.

How to Make Amla-Beetroot Shot?

It is very easy to make and does not take much time.

Ingredients:

  • Fresh Amla – 2-3
  • Beetroot – 1 medium size
  • Ginger – 1 inch piece (optional)
  • Water – as required

Method:

  1. Wash the Amla and remove the seeds.
  2. Peel the beetroot and cut it into small pieces.
  3. If using ginger, peel it as well.
  4. Put all the ingredients in a blender and prepare a smooth paste.
  5. You can strain it with muslin cloth, but drinking it without straining will give you more fiber.
  6. Drink the shot immediately after it is ready.

When to Drink this Shot?

  • For best results, it is best to drink it on an empty stomach in the morning.
  • Consume it 2–3 times a week.
  • Clear changes will start appearing on the skin only after taking it continuously for a few weeks.

Who Should Exercise Caution?

  • People with low blood pressure should consult a doctor before regular consumption.
  • Those who have the problem of oxalate stones (kidney stones) should control the quantity.
  • Pregnant women should ask their doctor before drinking it.

Other Benefits That May Surprise You

  • Boosts Immunity: Vitamin C strengthens the immune system.
  • Beneficial for Hair: Strengthens the roots of the hair and reduces dandruff.
  • Improves Digestion: The fiber present in it eliminates the problem of constipation.
  • Anti-Aging Drink: Regular consumption slows down the signs of aging on the skin.

Regular consumption of this Amla-Beetroot shot can nourish your skin from within and make it naturally radiant and healthy. It is a natural alternative to expensive beauty products and chemical treatments. When the blood is clean and collagen production increases, wrinkles, acne, and blemishes on your skin will be reduced. If you want glass-like glowing skin, start making this shot a part of your diet.

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